Woman in flowing dress walking barefoot on wet sand along beach at sunset

Private Embodied Wellness Advisory

THE
PROTOCOL

A private advisory experience for women seeking regulated energy, sustained clarity, embodiment and refined expansion in modern life.

Explore the Method

By Application · Limited Advisories

What Is THE PROTOCOL™

Private coaching and embodied wellness advisory for women ready for depth, clarity and long-term transformation.

THE PROTOCOL™ is a highly personalized private coaching experience designed to support women in creating sustainable transformation through clarity, nervous system regulation, embodiment and strategic guidance — over time, with depth and with consistency.

This is not a quick fix. Not a single conversation. It is a long-term advisory relationship that helps you regulate your energy, refine the way you move through life and build a more aligned, intentional and expansive version of yourself — with someone who sees your potential clearly and guides you toward it.

The experience blends private coaching sessions, nervous system wellness, embodiment practices, movement, lifestyle refinement and personalized protocols — all within a supportive, strategic and deeply human container.

Embodiment Nervous System Clarity Movement Refinement Leadership

The Methodology

THE PRESENCIA™
METHOD

Four integrated pillars designed to build clarity, energy and presence from the inside out.

01

REGULATE

Restore the nervous system. Create sustainable energy through regulation, not stimulation.

02

SCULPT

Conscious movement, mobility and strength to sculpt an aligned and energized body.

03

CLARIFY

Mental clarity, intentional habits and refined self-leadership for modern life.

04

EXPAND

Lead, create and express from a grounded state of presence — not from depletion.

Who This Is For

Designed for women who are ready for a more refined level of support.

Women who feel overstimulated by modern life and seek sustainable energy instead of constant intensity.

Women who desire a more refined and intentional relationship with their body.

Women seeking clarity, embodiment and grounded expansion — not quick fixes.

Women who value wellness, elegance and intentional living as part of a modern, successful life.

Women ready for a more personalized, high-touch level of support and strategic guidance.

Women who want embodiment, structure and deeper self-leadership.

This experience is not for everyone. It is designed for women who already function well — but know that something deeper is ready to shift.

The Experience

Private, personalized and deeply immersive advisory.

Each private session is a two-hour immersive experience designed to create depth, clarity and tangible refinement. Two sessions per month provide the rhythm — spacious enough to integrate real change, consistent enough to sustain momentum.

The work is personalized and strategic. It draws from the PRESENCIA™ methodology and adapts to your unique physiology, lifestyle, goals and energy patterns. No two advisory experiences are the same — because no two women are.

— Personalized protocols

— Nervous system regulation

— Embodiment practices

— Lifestyle & ritual refinement

— Movement & body connection

— Clarity & self-leadership

Why Depth Takes Time

Real transformation is not created in a single conversation.

It is created through consistency, accountability and the gradual refinement of the way we think, move, live and relate to ourselves — over time, with depth and with the right support.

Clarity deepens over time

The first conversation opens a door. Sustained work builds the room.

Nervous system regulation requires consistency

A regulated nervous system is practiced, not achieved in a day.

Habits need support to become second nature

New patterns are fragile. Accountability helps them stabilize.

Embodiment is practiced, not rushed

Living from presence is a practice that grows with time and attention.

Six to twelve months of consistent, supported work creates the kind of transformation that temporary motivation cannot sustain.

Areas of Focus

What We May Work On

Every advisory is personalized. These are some of the areas that may be explored within the work.

Clarity & Direction

Nervous System Wellness

Emotional Regulation

Movement & Body Connection

Confidence & Presence

Relationships

Habits & Routines

Health & Energy

Lifestyle Refinement

Visibility & Self-Expression

Career & Expansion

Self-Leadership

Embodiment

Sustainable Wellness

Vision & Goals

The Value of True Support

Sometimes transformation is not about lacking potential. It is about having the support, structure and clarity to fully step into it.

Having the right support can change the speed, depth and sustainability of your growth. Guidance, accountability and someone who sees your potential clearly — these are not small things. They are often the difference between staying where you are and becoming who you are capable of being.

Guidance

Someone who sees the bigger picture when you are in the details.

Accountability

The structure that turns intention into sustained action.

Perspective

Clarity that comes from someone outside your own thinking.

Client Stories

Real transformations, shared with permission.

"One of my clients came into THE PROTOCOL™ wanting to improve her business and financial growth. Through our work together, she not only increased her sales, but also transformed the quality of her relationships, left unhealthy dynamics behind and ultimately fulfilled her dream of traveling the world while building a more aligned life."

Private Client

"Another client initially came seeking support for her health and energy. Over time, she improved her mobility, reduced physical tension and began feeling more connected to her body, her routines and her overall wellbeing."

Private Client

"One client experienced significant improvements in sleep, nervous system regulation and chronic tension patterns that had been affecting her energy and quality of life for years."

Private Client

"Another woman completely transformed the direction of her life through the clarity, accountability and support she received during our work together."

Private Client

Evelyn Alanís — Founder of PRESENCIA™

Founder & Advisor

Evelyn Alanís

Creator of THE PRESENCIA™ METHOD and founder of a modern wellness ecosystem designed for women seeking clarity, embodiment and regulated energy. Her work bridges nervous system wellness, embodiment practices, movement and refined self-leadership.

Based between Los Cabos and Houston, Evelyn advises a select number of private clients through THE PROTOCOL™ — a deeply personalized advisory experience that reflects her methodology, her values and her vision for what modern feminine wellness can be.

PRESENCIA™ · Methodology & Advisory

Background & Training — Certified Integrative Nutrition Health Coach · NASM CPT · FNS · BCS · IIN

Private Advisory

A limited number of private advisories.

THE PROTOCOL™ is offered to a select number of women at any given time, ensuring depth, quality and genuine personalization.

6 Month Advisory

Investment begins at

$2,999 USD

Two 2-hour private sessions per month · Personalized protocols · Private advisory access

Deepest Integration

12 Month Advisory

Investment begins at

$4,999 USD

Two 2-hour private sessions per month · Long-term embodiment cultivation · Sustained private mentorship

Investment is reviewed during a private alignment conversation. Limited advisories available.